Teenage Acne Treatment

More or less 90% of teens have acne — it influences teenagers of every size and shape, in every country from America to Zimbabwe. A recent research by the American Medical Association shown (not surprisingly) that acne is one of the causes of today’s teenagers’ greatest problems. “Acne can, without question, influence self-esteem,” says Diane Berson, MD, Assistant Clinical Professor of Dermatology at New York University School of Medicine. “Some kids have it so severely that they do not even wish to go out of their house. They make excuses for not going to social functions.”

It looks unfair, doesn’t it? Just when you are starting to develop and get some thoughts about precisely who’s behind the face in your mirror, you are looking at a minefield of bumps and imperfections. It could be totally depressing — but given that everyone has acne, you are expected to get annoyance about it, aren’t you? This time we will know more about preventing acne than ever before. And the ideal way to stop acne is to find out why it starts when it does — during adolescence.

But when androgens enter the picture, your oil glands go into overdrive. They create additional oil, which can clump with each other with the dead skin cells on the top layer of your skin. When this sticky combination detects its way out your pores, it serves like a cork in a bottle — trapping oil and bacteria within. And your oil glands just do not know when to end; they retain generating oil, and also follicle gets swollen. Your body’s natural defense systems, white blood cells, rush to the area to clean up the mess. The result? Red, painful bumps. Yucky black spots. Zits. Blackheads. Pimples. Acne. It has nothing to do with what you eat, or how frequently you wash your face.

Natural Treatments for Acne

Acne in its mild form can be easily treated by natural means. Its no rocket science that acne can be treated using some of the basic herbs and remedies offered by nature. People spend thousands of dollars on chemical products, just to end up having their skin peeling off or the condition getting worse. Until and unless you don’t have chronic acne condition or it is not something associated with any ailments you will need medication and doctor consultation. However, you can always rely on natural treatments for acne to help deal with acne problems.

Herbal Treatments

External herbal treatments are most often the best and also a cheap option for treating acne. Herbs have a deep connection with Chinese ancient art of medication and healing which is why they are very much effective, provided you have a herbal acne treatment from a well known practitioner. Certain combinations of herbs such as aloe vera, tea tree oil, lavender, and calendula have been known to tackle acne effectively. For centuries, the aloe vera has been known as the herb that enhances the beauty of a person, which is why it can be seen used in most beauty products, especially those originating from India. The tea tree oil, is essentially known for its anti-bacterial and anti-fungal properties as it is used as a first aid medicine for treating a number of skin ailments, including acne, blackheads and other infections. The lavender is popular for its anti-inflammatory and antiseptic properties. The calendula has powerful healing properties that have been in use since the time of Cleopatra.

Natural Diet

Did you know that high fat foods, junk and oily foods contribute to the increased pace of acne outbursts? If suffering from acne, you must stop the intake of high fat foods and take on as many vegetables and fruits as you can. Have boiled vegetables with grilled chicken for lunch, have fruits for snacks and drink plenty of water. Skin dehydration can also at times lead to acne outbursts. When you drink water, it releases all toxins from the body, thus giving you fresh, clear skin. Vegetables and fruits have been known to give the skin a beautiful tone while at the same time keeping you fresh, and giving smooth skin.

Acne Prevention

Use of excessive makeup is also most of the time responsible for acne outbursts. Foundations and blush on contains harmful elements that gets into the skin pores and clogs them up. The skin needs to breathe freely, but comedogenic elements in the makeup products clogs the tiny pores and thus resulting in formation of dead cells, entrapping the oil that needs to flow out of the pores. Dead skin cells and trapped oil clogs together forming acne or pimples. Avoid applying makeup as much as possible especially during acne outbreaks.

Exercise and A Healthy Lifestyle

Never underestimate the benefits of exercised. A morning jog down the lane, a walk in the park is a classic way to tone up your body while at the same time also giving beautiful skin. Maintain a healthy lifestyle with a good diet, good sleep and an active routine.